As you know, I’m read more a avid believer of RMs - Repetition Maximums - or the maximum number of reps you can do without your form deteriorating - in my programs. “Geoff, I've worked through Maximorum and am currently going through the Kettlebell S&C Beta Test program. I'm wondering about this general question as it relates to how your prog… Read More

As you know, I’m a avid believer of RMs - Repetition Maximums - or the maximum number of reps you can do without your form compromising - in my programs. “Geoff, I've completed Maximorum and am currently working through the Kettlebell S&C Beta Test program. I'm intrigued by this general question as it relates to how your programs prescribe ru… Read More

As you know, I’m a avid believer of RMs - Repetition Maximums - or the maximum number of reps you can do without your form breaking down - in my programs. “Geoff, I've worked through Maximorum and am currently going through the Kettlebell S&C Beta Test program. I'm curious about this general question as it relates to how your programs prescri… Read More

As you know, I’m a huge supporter of RMs - Repetition Maximums - or the maximum number of reps you can do without your form deteriorating - in my programs. “Geoff, I've finished Maximorum and am currently progressing through the Kettlebell S&C Beta Test program. I'm wondering about this general question as it relates to how your programs pres… Read More

As you know, I’m a huge supporter of RMs - Repetition Maximums - or the maximum number of reps you can do without your form breaking down - in my programs. “Geoff, I've worked through Maximorum and more info am currently going through the Kettlebell S&C Beta Test program. I'm wondering about this general question as it relates to how your pro… Read More